Cameron Dougal 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
January 23, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 21 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 21 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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