Cameron Dougal 5x10:00/5:00r row
13,517m
Meters
50:00.0
Time
1:50.9
Pace
983
Calories
| Rest Distance | 818m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,335m |
| Overall Time | 1:15:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 1404 |
| Drag Factor | 112 |
January 24, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,517m | 1:50.9 | 256 | 1181 | 25 | |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 22 | |
| 10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 25 | |
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 26 | |
| 10:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 27 | |
| 10:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 28 | |
| r818m |
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