Cameron Dougal 11000m row
11,000m
Meters
44:23.9
Time
2:01.0
Pace
721
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 113 |
January 24, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 11,000m | 2:01.0 | 197 | 978 | 21 |
| 8:53.9 | 2,200m | 2:01.3 | 196 | 974 | 22 |
| 8:49.3 | 4,400m | 2:00.2 | 201 | 991 | 22 |
| 8:50.1 | 6,600m | 2:00.4 | 200 | 988 | 21 |
| 8:53.5 | 8,800m | 2:01.2 | 196 | 975 | 21 |
| 8:57.1 | 11,000m | 2:02.0 | 192 | 962 | 21 |
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Workout Graph
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