Cameron Dougal 2x20:00/2:30r row
9,728m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,794m |
| Overall Time | 45:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 113 |
January 25, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,728m | 2:03.3 | 186 | 941 | 20 | |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 20 | |
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 20 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.