Cameron Dougal v25:00/2:00r...4 row
20,021m
Meters
1:20:00.0
Time
1:59.8
Pace
1330
Calories
Rest Distance | 71m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 20,092m |
Overall Time | 1:28:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Stroke Count | 1689 |
Drag Factor | 132 |
January 27, 2022 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 20,021m | 1:59.8 | 203 | 999 | 21 | |
25:00.0 | 6,253m | 1:59.9 | 203 | 998 | 21 | |
r: 2:00 | 19m | |||||
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 21 | |
r: 2:00 | 17m | |||||
20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 21 | |
r: 2:00 | 18m | |||||
15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 21 | |
r: 2:00 | 17m | |||||
r71m |
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Workout Graph
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