Cameron Dougal 12x2:00/2:00r row
7,047m
Meters
24:00.0
Time
1:42.1
Pace
568
Calories
174
Heart Rate
Rest Distance | 2,198m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 9,245m |
Overall Time | 48:00.0 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 33 |
Stroke Count | 1147 |
Drag Factor | 113 |
January 28, 2022 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,047m | 1:42.1 | 328 | 1429 | 33 | 174 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 138 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 32 | 176 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 176 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 177 |
2:00.0 | 586m | 1:42.3 | 326 | 1422 | 33 | 178 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 177 |
2:00.0 | 586m | 1:42.3 | 326 | 1422 | 33 | 178 |
2:00.0 | 586m | 1:42.3 | 326 | 1422 | 33 | 178 |
2:00.0 | 586m | 1:42.3 | 326 | 1422 | 34 | 177 |
2:00.0 | 587m | 1:42.2 | 328 | 1427 | 33 | 178 |
2:00.0 | 590m | 1:41.6 | 333 | 1445 | 34 | 178 |
2:00.0 | 602m | 1:39.6 | 354 | 1516 | 36 | 179 |
r2,198m |
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Workout Graph
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