Cameron Dougal 15:00 row
3,605m
Meters
15:00.3
Time
2:04.8
Pace
229
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 112 |
January 28, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,605m | 2:04.8 | 180 | 918 | 22 | 150 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 146 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 159 |
| 15:00.3 | 1,252m | 1:59.9 | 203 | 998 | 25 | 146 |
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