Cameron Dougal 2x9500m/3:00r row
19,000m
Meters
1:17:38.6
Time
2:02.5
Pace
1233
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,112m |
| Overall Time | 1:23:38.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1602 |
| Drag Factor | 113 |
February 01, 2022 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:38.6 | 19,000m | 2:02.5 | 190 | 953 | 20 | |
| 38:59.3 | 9,500m | 2:03.1 | 188 | 945 | 20 | |
| 38:39.3 | 9,500m | 2:02.0 | 192 | 962 | 21 | |
| r112m |
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Workout Graph
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