Cameron Dougal 2x17:30/2:00r row
8,618m
Meters
35:00.0
Time
2:01.8
Pace
562
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,663m |
| Overall Time | 39:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 112 |
February 02, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,618m | 2:01.8 | 194 | 966 | 19 | |
| 17:30.0 | 4,318m | 2:01.5 | 195 | 970 | 19 | |
| 17:30.0 | 4,300m | 2:02.0 | 192 | 961 | 19 | |
| r45m |
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Workout Graph
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