Cameron Dougal 3x30:00/2:30r row
22,196m
Meters
1:30:00.0
Time
2:01.6
Pace
1452
Calories
154
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 22,242m |
| Overall Time | 1:37:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1818 |
| Drag Factor | 114 |
February 05, 2022 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,196m | 2:01.6 | 194 | 969 | 20 | 154 |
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 20 | 150 |
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 20 | 155 |
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 20 | 158 |
| r46m |
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Workout Graph
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