Cameron Dougal 2x20:00/9:55r row
10,758m
Meters
40:00.0
Time
1:51.5
Pace
778
Calories
181
Heart Rate
| Rest Distance | 540m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 11,298m |
| Overall Time | 59:50.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 117 |
February 07, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,758m | 1:51.5 | 252 | 1167 | 22 | 181 |
| 20:00.0 | 5,379m | 1:51.5 | 252 | 1167 | 22 | 182 |
| 20:00.0 | 5,380m | 1:51.5 | 252 | 1168 | 22 | 181 |
| r540m |
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Workout Graph
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