Cameron Dougal 3x25:00/2:00r row
18,273m
Meters
1:15:00.0
Time
2:03.1
Pace
1179
Calories
153
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,342m |
| Overall Time | 1:21:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1510 |
| Drag Factor | 115 |
February 08, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,273m | 2:03.1 | 187 | 945 | 20 | 153 |
| 25:00.0 | 6,106m | 2:02.8 | 189 | 950 | 20 | 154 |
| 25:00.0 | 6,082m | 2:03.3 | 187 | 942 | 20 | 149 |
| 25:00.0 | 6,084m | 2:03.2 | 187 | 943 | 20 | 157 |
| r69m |
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Workout Graph
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