Cameron Dougal 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 114 |
February 09, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 163 | 21 | 148 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 21 | 144 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 21 | 145 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 22 | 148 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 149 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 | 155 |
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Workout Graph
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