Cameron Dougal 40:00 BikeErg
19,756m
Meters
40:00.7
Time
2:01.5
Pace
645
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 81 |
| Revolution Count | 3258 |
| Power/kg | 2.64 |
| Drag Factor | 75 |
February 09, 2022 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.7 | 19,756m | 2:01.5 | 195 | 971 | 81 | 148 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 82 | 150 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 82 | 147 |
| 15:00.0 | 2,486m | 2:00.6 | 199 | 985 | 81 | 146 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 81 | 148 |
| 25:00.0 | 2,470m | 2:01.4 | 195 | 972 | 81 | 147 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 81 | 151 |
| 35:00.0 | 2,470m | 2:01.4 | 195 | 972 | 81 | 150 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 81 | 152 |
| 40:00.7 | 4m | 2:55.0 | 65 | 524 | 88 |
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Workout Graph
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