Cameron Dougal 3x25:00/2:30r row
18,487m
Meters
1:15:00.0
Time
2:01.7
Pace
1209
Calories
152
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,554m |
| Overall Time | 1:22:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1520 |
| Drag Factor | 115 |
February 10, 2022 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,487m | 2:01.7 | 194 | 968 | 20 | 152 |
| 25:00.0 | 6,149m | 2:01.9 | 193 | 963 | 20 | 152 |
| 25:00.0 | 6,155m | 2:01.8 | 193 | 965 | 20 | 153 |
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 20 | 153 |
| r67m |
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Workout Graph
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