Cameron Dougal 15:00 row
3,770m
Meters
15:00.0
Time
1:59.3
Pace
248
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 114 |
February 11, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 21 | 139 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 145 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 156 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 158 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 | 104 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.