Cameron Dougal v25:00/2:00r...2 row
11,278m
Meters
45:00.0
Time
1:59.7
Pace
750
Calories
152
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,326m |
| Overall Time | 49:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 113 |
February 11, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,278m | 1:59.7 | 204 | 1002 | 21 | 152 | |
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 21 | 152 | |
| r: 2:00 | 22m | ||||||
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 21 | ||
| r: 2:00 | 26m | ||||||
| r48m |
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Workout Graph
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