Cameron Dougal 2x20:00/2:00r row
9,869m
Meters
40:00.0
Time
2:01.5
Pace
645
Calories
131
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,915m |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 114 |
February 15, 2022 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,869m | 2:01.5 | 195 | 970 | 19 | 131 |
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 20 | 107 |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 19 | 156 |
| r46m |
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Workout Graph
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