Cameron Dougal 6000m row
6,000m
Meters
21:17.1
Time
1:46.4
Pace
457
Calories
184
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 115 |
February 17, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 6,000m | 1:46.4 | 290 | 1299 | 30 | 184 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 30 | 191 |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 30 | 166 |
| 3:33.3 | 3,000m | 1:46.6 | 289 | 1292 | 30 | 185 |
| 3:35.8 | 4,000m | 1:47.9 | 279 | 1258 | 29 | 177 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 29 | 191 |
| 3:26.5 | 6,000m | 1:43.2 | 318 | 1394 | 34 | 195 |
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Workout Graph
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