Cameron Dougal 24:42 row
5,734m
Meters
24:42.7
Time
2:09.2
Pace
352
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 114 |
February 17, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.7 | 5,734m | 2:09.2 | 162 | 857 | 21 | 153 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 161 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 145 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 163 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 161 |
| 24:42.7 | 1,121m | 2:06.0 | 175 | 900 | 24 | 136 |
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Workout Graph
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