Cameron Dougal 2x25:00/2:00r row
12,359m
Meters
50:00.0
Time
2:01.3
Pace
810
Calories
166
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,487m |
| Overall Time | 54:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
February 18, 2022 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,359m | 2:01.3 | 196 | 973 | 20 | 166 |
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 20 | 201 |
| 25:00.0 | 6,174m | 2:01.4 | 195 | 971 | 20 | 132 |
| r128m |
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Workout Graph
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