Cameron Dougal 3x30:00/3:00r row
21,781m
Meters
1:30:00.0
Time
2:03.9
Pace
1397
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,816m |
| Overall Time | 1:39:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1788 |
| Drag Factor | 115 |
February 19, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,781m | 2:03.9 | 184 | 932 | 20 | |
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 20 | |
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 20 | |
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 20 | |
| r35m |
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Workout Graph
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