Cameron Dougal 5x10:00/5:00r row
13,535m
Meters
50:00.0
Time
1:50.8
Pace
986
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,596m |
| Overall Time | 1:15:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 1424 |
| Drag Factor | 112 |
February 21, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,535m | 1:50.8 | 257 | 1184 | 25 | |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 23 | |
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 25 | |
| 10:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 26 | |
| 10:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 27 | |
| 10:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 26 | |
| r1,061m |
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Workout Graph
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