Cameron Dougal 20:00 row
4,789m
Meters
20:00.6
Time
2:05.3
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 115 |
February 24, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,789m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 20:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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