Cameron Dougal 20:01 row
4,556m
Meters
20:01.7
Time
2:11.8
Pace
276
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 117 |
February 26, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,556m | 2:11.8 | 153 | 825 | 22 | 139 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 154 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 139 |
| 20:01.7 | 1,065m | 2:21.6 | 123 | 723 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.