Cameron Dougal 17:25 row
4,186m
Meters
17:25.6
Time
2:04.8
Pace
266
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 118 |
February 28, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.6 | 4,186m | 2:04.8 | 180 | 918 | 22 | 150 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 140 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 161 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 157 |
| 17:25.6 | 536m | 2:15.8 | 140 | 780 | 23 | 144 |
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Workout Graph
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