Cameron Dougal 3x20:00/1:30r row
14,642m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,756m |
| Overall Time | 1:04:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
March 01, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,642m | 2:02.9 | 188 | 948 | 20 | |
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 21 | |
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 20 | |
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 20 | |
| r114m |
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Workout Graph
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