Cameron Dougal 3x30:00/3:00r row
22,129m
Meters
1:30:00.0
Time
2:02.0
Pace
1443
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 22,176m |
| Overall Time | 1:39:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 114 |
March 05, 2022 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,129m | 2:02.0 | 193 | 963 | 20 | |
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 20 | |
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 20 | |
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 20 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.