Cameron Dougal v2000m/2:31r...5 row
10,000m
Meters
36:15.2
Time
1:48.7
Pace
746
Calories
| Rest Distance | 526m |
|---|---|
| Rest Time | 21:37.0 |
| Overall Distance | 10,526m |
| Overall Time | 57:52.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 115 |
March 07, 2022 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.2 | 10,000m | 1:48.7 | 272 | 1236 | 26 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 23 | |
| r: 2:31 | 31m | |||||
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 26 | |
| r: 5:37 | 168m | |||||
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 28 | |
| r: 5:50 | 167m | |||||
| 6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 31 | |
| r: 6:30 | 102m | |||||
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 25 | |
| r: 1:09 | 58m | |||||
| r526m |
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Workout Graph
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