Cameron Dougal 30:00 BikeErg
13,927m
Meters
30:00.3
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 79 |
| Revolution Count | 2398 |
| Power/kg | 2.19 |
| Drag Factor | 66 |
March 10, 2022 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 13,927m | 2:09.2 | 162 | 857 | 79 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 77 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 80 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 81 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 81 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 80 |
| 30:00.3 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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