Cameron Dougal 3x20:00/2:00r row
14,624m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,666m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 110 |
April 19, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,624m | 2:03.0 | 188 | 945 | 20 | |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 20 | |
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 20 | |
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 20 | |
| r42m |
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Workout Graph
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