Cameron Dougal 2x20:00/2:00r row
9,686m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,754m |
| Overall Time | 44:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
June 11, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,686m | 2:03.8 | 184 | 933 | 19 | |
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 19 | |
| r68m |
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Workout Graph
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