Cameron Dougal 4:00 row
754m
Meters
4:00.0
Time
2:39.1
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 165 |
June 17, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 28 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 28 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 27 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.