Cameron Dougal 4:00 row

754m

Meters

4:00.0

Time

2:39.1

Pace

40

Calories

Average Watts87
Calories Per Hour598
Stroke Rate28
Stroke Count111
Drag Factor165

June 17, 2022 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 754m 2:39.1 87 598 28
1:00.0 144m 3:28.3 39 433 28
2:00.0 173m 2:53.4 67 530 27
3:00.0 213m 2:20.8 125 731 28
4:00.0 224m 2:13.9 146 801 29

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Workout Graph

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