Cameron Dougal 7500m row
7,500m
Meters
31:51.4
Time
2:07.4
Pace
466
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 110 |
July 27, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.4 | 7,500m | 2:07.4 | 169 | 882 | 18 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 19 |
| 6:23.8 | 3,000m | 2:07.9 | 167 | 875 | 18 |
| 6:27.6 | 4,500m | 2:09.2 | 162 | 858 | 18 |
| 6:23.8 | 6,000m | 2:07.9 | 167 | 875 | 19 |
| 6:22.0 | 7,500m | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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