Cameron Dougal 20:00 row
4,787m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 110 |
July 28, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 20 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.