Cameron Dougal 2x7500m/2:00r row
15,000m
Meters
1:03:16.2
Time
2:06.5
Pace
942
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,031m |
| Overall Time | 1:07:16.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 109 |
August 01, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.2 | 15,000m | 2:06.5 | 173 | 894 | 19 | |
| 31:38.5 | 7,500m | 2:06.5 | 173 | 894 | 20 | |
| 31:37.7 | 7,500m | 2:06.5 | 173 | 894 | 19 | |
| r31m |
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Workout Graph
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