Cameron Dougal 2x5000m/3:00r row
10,000m
Meters
38:23.7
Time
1:55.1
Pace
695
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 44:23.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 109 |
August 02, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.7 | 10,000m | 1:55.1 | 229 | 1088 | 22 | |
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 22 | |
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 22 | |
| r38m |
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Workout Graph
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