Cameron Dougal 2x30:00/2:00r row
14,558m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,585m |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 116 |
August 04, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,558m | 2:03.6 | 185 | 937 | 19 | |
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 20 | |
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 19 | |
| r27m |
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Workout Graph
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