Cameron Dougal 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 115 |
August 10, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 20 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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