Cameron Dougal 10000m row
10,000m
Meters
41:13.7
Time
2:03.6
Pace
640
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 117 |
August 15, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000m | 2:03.6 | 185 | 936 | 20 | 152 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 21 | 141 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 21 | 150 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 21 | 153 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 20 | 159 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 21 | 161 |
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Workout Graph
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