Cameron Dougal 10000m row
10,000m
Meters
41:05.7
Time
2:03.2
Pace
644
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 117 |
August 16, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.7 | 10,000m | 2:03.2 | 187 | 942 | 21 | 153 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 21 | 142 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 21 | 150 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 21 | 156 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 21 | 159 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 21 | 161 |
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Workout Graph
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