Cameron Dougal 10001m row
10,001m
Meters
40:39.4
Time
2:01.9
Pace
650
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
August 23, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,001m | 2:01.9 | 193 | 964 | 20 | 153 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 21 | 145 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 21 | 149 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 21 | 153 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 20 | 155 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 20 | 158 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 158 |
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Workout Graph
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