Cameron Dougal 4x19:00/2:00r row
18,731m
Meters
1:16:00.0
Time
2:01.7
Pace
1225
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,800m |
| Overall Time | 1:24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1505 |
| Drag Factor | 119 |
September 29, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 18,731m | 2:01.7 | 194 | 967 | 19 | |
| 19:00.0 | 4,699m | 2:01.3 | 196 | 974 | 20 | |
| 19:00.0 | 4,672m | 2:02.0 | 193 | 963 | 20 | |
| 19:00.0 | 4,672m | 2:02.0 | 193 | 963 | 19 | |
| 19:00.0 | 4,688m | 2:01.5 | 195 | 970 | 20 | |
| r69m |
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Workout Graph
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