Cameron Dougal 16:00 row
3,720m
Meters
16:00.5
Time
2:09.0
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 0 |
October 06, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 3,720m | 2:09.0 | 163 | 859 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 16:00.5 | 211m | 2:23.3 | 119 | 708 | 19 |
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Workout Graph
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