Cameron Dougal 5x15:00/2:00r row
18,490m
Meters
1:15:00.0
Time
2:01.6
Pace
1209
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,584m |
| Overall Time | 1:25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1540 |
| Drag Factor | 117 |
October 27, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,490m | 2:01.6 | 194 | 968 | 20 | |
| 15:00.0 | 3,710m | 2:01.2 | 196 | 975 | 21 | |
| 15:00.0 | 3,698m | 2:01.6 | 194 | 968 | 20 | |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 20 | |
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 20 | |
| 15:00.0 | 3,698m | 2:01.6 | 194 | 968 | 20 | |
| r94m |
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Workout Graph
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