Cameron Dougal 2x22:30/2:00r BikeErg
22,501m
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,572m |
| Overall Time | 49:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 3634 |
| Power/kg | 2.75 |
| Drag Factor | 82 |
November 16, 2022 07:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,501m | 1:59.9 | 203 | 997 | 80 | |
| 22:30.0 | 11,251m | 1:59.9 | 203 | 997 | 81 | |
| 22:30.0 | 11,250m | 2:00.0 | 203 | 997 | 80 | |
| r71m |
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Workout Graph
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