Cameron Dougal 22:30 row
5,334m
Meters
22:30.0
Time
2:06.5
Pace
332
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 117 |
November 29, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,334m | 2:06.5 | 173 | 894 | 20 | 143 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 145 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 144 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 143 |
| 22:30.0 | 589m | 2:07.3 | 170 | 883 | 19 | 142 |
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Workout Graph
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