Cameron Dougal 3x20:00/2:30r row
14,612m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,926m |
| Overall Time | 1:07:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1328 |
| Drag Factor | 115 |
December 01, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,612m | 2:03.1 | 187 | 944 | 20 | |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 21 | |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 20 | |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 20 | |
| r1,314m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.