Cameron Dougal 22:31 row
5,395m
Meters
22:31.3
Time
2:05.2
Pace
342
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 131 |
December 05, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,395m | 2:05.2 | 178 | 913 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 22:31.3 | 626m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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