Cameron Dougal 20:30 row
4,915m
Meters
20:30.4
Time
2:05.1
Pace
311
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 116 |
December 08, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.4 | 4,915m | 2:05.1 | 178 | 914 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:30.4 | 132m | 1:55.1 | 229 | 1088 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.